Dryland training has been spent in the gym developing core strength and balance, in the pool for some cross training, rollar skiing and ski hiking to simulate the sport of rando skiing.
The first session on snow was a distance workout in Cervinia climbing up to 3400 meters -followed by a welcoming smile of our friends at the Guides Hut and a great plate of pasta-al dente! The ski down was even better. The conditions were mid winter and excellent.
Nordic tracks have been set in Arpi, Italy. Michael, Birken and I decided to join the French and Italian national ski teams and do a bit of track skiing and find some good snow. Arpi is an amazing old mining village set at the top of multiple switch backs. A hidden gem for early snow.